As a Health & Wellness Advisor, I partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.
Why Health & Wellness Coaching?
A health coaching relationship will empower you to…
- Focus on your health.
- Start a definitive journey towards your health & wellness goals.
- Complete those resolutions!
- Discover what food is good for you & improve your diet.
- Discover what exercise works for you & improve your fitness.
- Understand & practice weight management, good sleep, mindfulness & stress management.
What you can expect from a coaching relationship…
- Someone who will listen without judgment, help define a personalized wellness plan & help you break through your blocks.
- Conversations that lead to breakthrough moments where you start to develop a path that makes sense to you & your goals.
- A resource for advice for making changes that support you with YOU having a full control on your goals.
Get in touch with me for a free discovery session. Just click on "Contact Me" and send me a message or you can give me a call at +971525848017.