National Board Certified Health & Wellness Coach

National Board of Health & Wellness Coaching, CA, USA.

The NBHWC is leading the advancement of health & wellness coaching by establishing professional standards and collaborative partnerships. The National Board for Health & Wellness Coaching (NBHWC) provides a robust board certification examination which has led to more than 3,000 National Board Certified Health & Wellness Coaches that hold the NBC-HWC credential. The esteemed NBC-HWC credential represents training, education, and assessment standards, allowing for the profession to advance in all aspects of health care and wellness.

Certificate of Integrative Health & Wellness Coaching

California Institute of Integral Studies, CA, USA.

Holistic wellness is not just about food and exercise. It goes beyond and includes your wellbeing in terms of your financial state, recreational habits, stress, spiritual needs and relationships. I can help you learn more about what your barriers to your health and wellness goals are; and empower you to find ways to overcome them. The rest of the certifications remain the same. remains the same. Image: You already the image with you.

ISSA Certified Nutritionist

Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.

PG Diploma in Nutrition & Dietetics

Global Institute of Health Science, Ahmedabad, India

If you are into nitty gritties, let me share with you what I have learnt about macro-nutrients, micro-nutrients, enzymes and how our body utilizes these components. Sure, we can also discuss any specific health concern that you might be trying to overcome.

Certified Yoga Teacher

Padmakarma Yoga School, Kovalam, India

Yoga is a journey forever. I would be happy to share a few tricks on exercises, postures, breathing techniques and mindfulness with you that you can easily adopt within your lifestyle.